Dua Lipa on Astrology and Therapy and using them together

Astrology has long been a tool for self-reflection and guidance, but in recent years, it has found its place in therapeutic spaces. From the psychological insights of Carl Jung to modern figures like Dua Lipa openly embracing astrology for personal clarity, the intersection of astrology and mental health is gaining credibility and momentum.

Dua Lipa has openly shared her deep connection with astrology, even preferring it over traditional therapy. On the Dish podcast, she revealed:

"Let's put it this way. I don't have a therapist. But I have an astrologist."

She elaborated on how astrology has become a guiding tool in her life, especially when she needs clarity:

"I feel like I speak to my girl, Rosie, my astrologist, if like, I have a dilemma and I'm like, what's this month saying?"

Initially, she only checked in on her birthday for a yearly forecast, but her connection to astrology has deepened over time:

"I used to just do them like yearly on my birthday, get like a rundown of the year. Now I go a little bit deeper. I'm hooked."

Dua has also shared insights into her own astrological makeup, explaining how it shapes her personality:

"I'm a Leo, but I'm also a Libra Rising and Cancer Moon, so I'm emotional as f--- but then really tough, so don't mess with me!"

Astrology, for her, is more than just a belief—it’s a framework for self-awareness and guidance, helping her navigate life in a way that feels deeply personal and intuitive.