Why invest in a meditation course when you can listen to free meditation audios?

There’s a plethora of free meditations out there. But how far can you really get with them?

Meditation is a deep and complex journey - one that is ENDLESS! Masters say it’s like climbing a mountain or navigating an intimate relationship - there are ups and downs - it takes perseverance - it’s going to help if you have some knowledge or experience from someone who knows what they are doing to guide you.

A free meditation can help you to relax and that’s great. But to go deeper than that there’s actually a lot involved and that is where doing a more comprehensive course really is a good investment.

The other tricky aspect is that meditation is not linear and cannot be taught in the same way that we teach maths or english.. It's not something you can share through words either, but rather transmissions, gently pointing people so that they can find it within themselves. 

In a society full of instant gratification, Spiritual Meditation is the antidote that wants to take you into a deeper more nourishing love affair with meditation and your inner most self. 

It really is about building a relationship with yourself. Relationships have seasons, they are not always easy, but they are worth it. The relationship with yourself in meditation is the same - you can experience the greatest love and the deepest frustrations. 

So that's why you'd do a course - to have someone to guide you, hold space, share their years of expertise and experience and support you in creating that connection with yourself through meditation. A connection that is unique to you. That is the most priceless thing ever. 

Our Level 1 Meditation Course covers everything from basics like setting up your space and posture to meditation techniques, spirutal science and mysticism.