A rejuvenating and deep dive meditation.
Each week we explore a different facet of meditation and different techniques. We start energising ourselves with techno and then slow things down with breathing and ambient sounds paving the way to go deep into yourself with nourishing silence and stillness.
Please bring your own yoga mat
Meet at the music room ready to start at 6.30pm
£15 at www.paypal.me/belindamatwali or to pay by card click HERE