Jo Joseph, aka Smokin’ Jo, is an international DJ whose teaching combines her three great loves – yoga, dance and music. This workshop will set dynamic vinyasa to deep house grooves, followed by a segment from meditation guide Belinda Matwali who’ll start with a shaking practice to strong electronic beats before slowing everything down for an electronic music meditation accompanied by sublime, ethereal music.

Modifications will be provided so that this workshop is accessible to everyone, and you’ll leave feeling strong, uplifted and deeply relaxed by the fusion of music, asana and meditation.

LOCATION: Triyoga Shoreditch

DATE: SATURDAY 21ST MAY 2.30PM - 4.30PM