photo by Pat Torales
THOUGHTLESS STATES IN MEDITATION
WATCHING MY THOUGHTS HAS NEVER WORKED
TRYING TO ‘STOP’ THEM EVEN HARDER
BUT THOUGHTLESS STATES ARE POSSIBLE
A recent poll with my community showed most people’s biggest stumbling block in getting to meditation was a racing mind and busy thoughts.
Being a meditation teacher for over a decade and teaching hundreds of people to meditate this is a very common answer.
I really dislike advise like “just watch your thoughts” or “stop your thoughts” it never worked for me at all!
And yet when I learned REAL meditation techniques and meditation I could begin to effortlessly acheive thoughless states.
I want to give you a foundational class in this. Join my Thoughtless States Meditation Foundation class for just £11 to get started.
Who this is Thoughtless States in Meditation for:
Struggle with a racing mind and busy thoughts
Watching your thoughts never helps you in meditation
You TRULY want to be able to meditate
Willing to commit to watching a masterclass and learn and follow the 3 techniques shared
YOUR MEDITATION GUIDE: BELINDA MATWALI
Photo by Ste Marques
Belinda has over a decade of experience and training and works with top brands
500+ hour meditation teacher with experience from multiple spiritual lineages and who’s travelled the world to sit with the best masters
Has helped hundreds of people achieve ‘thoughtless states’
Trauma informed trained and a mentee of Dr Gabor Mate
Teaches meditation classes at the most exclusive luxury wellness destinations such as Joal Being Maldvies, Hotel Cafe Royal London, AlUla Saudi Arabia, Six Senses Ibiza. Has been described as “extremely high calibre” by Head of Mediation at Google NYC and worked with brands like Deliciously Ella and Porsche.
The Thoughtless States In Meditation Class
is 4th November 7pm UK time.
“Your course helped me immensely. Really honed my practice and took me to the next level of meditation. Very grateful.”