“It’s only when we reclaim all parts of ourself we can step into our magic.”
NOURISHING YOU AS A COMPLETE HUMAN + BEING
My name is Belinda. I’m a trauma-informed holistic therapist and astrologer.
As human beings, our human side often suffers from woundings, self limiting beliefs and traumas, whilst our being (eternal essence and infinite potential) largely remains un-utilised due to not really being taught how to connect with it by our society or schooling.
I have over a decade in deep meditation training, spiritual psychology, trauma informed psychotherapeutic approaches and astrology. I’m an accredited Compassionate Inquiry Practitioner, after completing a mentorship with Dr Gabor Mate and have several Astrology qualifications.
I believe in going deep to go high, and offer this through the tools of trauma-informed Spiritual Psychology, Meditation, Astrology and Subconscious Reprogramming.
I specialise in helping people through big life changes such as career and relationships, mid-life ‘crisis’, sobriety and working on a deeper sense of self worth and groundedness.
I’ve worked with celebrities, CEO’s, high net worth individuals and collaborated with some of the leading wellness brands, yet I make this work accessible to everyone.
I offer 1:1 astrology readings, holistic mentoring, meditation courses, group programs and retreats to help you feel deeply nourished by the magic inside you.
My work is multifaceted and incorporates many years of training and experience.
Meditation and Spiritual Practices to deeply access your inner most self
Trauma Informed Psychotherapeutic approach looking at the root cause of conditioning and old patterns to resolve them.
Astrology and Human Design as a guide for you to find your unique gifts and talents.
Working with each individual is different, and we may use some, or all of these layers - it’s up to you and your unique journey - but this is what I can draw from. Common things I mentor people with include: honing a personalised meditation practice etched in spiritual philosophy, going through a ‘dark night of the soul’ period, starting a sobriety journey, going through a spiritual awakening and wanting support and tools to ground into your dreams, or going through a challenging astrology transit, that’s bringing ‘stuff’ up and you’d like help to understand and navigate it.
Holistic Therapeutic Mentoring is really the heart of what I do, and the best way to work with me personally, so if you’d like to find out more, you can click below, or keep browsing the site to check out my meditation courses and upcoming events.
“We all suffer from a core wound of not feeling like we’re enough, the secret is in being able to once again identify with our essence, rather than our coping mechanisms and self limiting beliefs. ”
“We’re so engaged in doing things to achieve purposes of outer value that we forget the inner value, the rapture that is associated with being alive, is what it is all about”
WATCH MY FREE WEBINAR ON MY TRAUMA INFORMED HOLISTIC APPROACH TO ASTROLOGY
Astro Curious? This is for you!
The language of astrology is beginning to permeate mainstream culture, I’ve never heard so many people talking about Eclipses and Mercury Retrograde! Unfortunately, with anything that becomes more popular yet is so nuanced, astrology is often surrounded by numerous misconceptions.
Articles written for ‘click bait’ love to catastrophise Mercury Retrograde or dramatise astrology about Chiron and Saturn.
It’s also still very common to see the portrayal of zodiac signs as one-dimensional, or the tendency to dismiss astrology entirely if certain aspects of someone’s chart don’t resonate. Additionally, the notion of “good” and “bad” charts further perpetuates unhealthy limiting beliefs.
Astrology is an ancient art and science that laid the groundwork for modern psychology, (even though they had to hide it in more recent centuries!)
In this Masterclass, share insights from my background in Spiritual Psychology, Meditation, and coming from a Trauma-informed Psychotherapeutic approach.
We’ll delve into the following topics through engaging conversations:
1. Understanding Astrology: Explore the essence of astrology and its significance.
2. Psychological Aspects of Astrology: Uncover the psychological dimensions embedded within astrology.
3. Developing Intuition: Highlight the importance of honing your intuition when navigating astrological insights.
4. Chart Casting: Learn how to cast your own astrological chart to gain deeper self-awareness.
It’s free to join! Curious? ✨🌙🪐 Click below..
Want to experience Thoughtless States in Meditation?
This is for you!
As a meditation teacher for over a decade I see SO many people feel frustrated by meditation because of trying to quieten their busy mind and racing thoughts.
Suggestions like “watch your thoughts’ NEVER worked for me!
I have over 500 hours of experience in meditation courses and trainings from teachers around the world. When you invest in learning HOW to meditate it really makes a difference.
I think the issue today is we are so bombarded with the word meditation and we just think that all you need to do is sit still and close your eyes.
Step into my world where I can show you simple yet profound techniques to help you begin to cultivate real thoughtless states with moments of real peace.
Click below to learn more and start now 🧘🏻♀️✨
Or check out the full range of Spiritual Nutrition offerings and courses below
NEXT LIVE EVENTS, COURSES & RETREATS
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SPIRITUAL NUTRITION BLOG
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