The Unconscious Subconscious and Spirituality

Sometimes people come to work with me because they just want to work on their subconscious mind and changing some of their self limiting beliefs that say they’re not so interested in spirituality or meditation. 

However, after time, many people come to their own self realisation of how instinctively linked these two things are. 

Once we start working on our self awareness and subconscious mind ultimately, we want to see who is in the driving seat of our life. 

We have many many different parts to us and at different times in our life, different parts are in “control”.

When we come to do the healing work and create metacognition (awareness of our own thoughts and self limiting beliefs), we naturally start to come into Consciousness Awareness. 

Consciousness Awareness is really the gateway to spirituality, because when, we are, at the very centre of our being this is where we can connect with the unified, field and energy of the universe, we take energy from that unified field, and that is ultimately what helps us to reprogram re-organise and empower ourselves. 

We cannot change the thinking mind with the thinking mind, that’s why we need to go into subconscious and super conscious states. 

I actually love that for a lot of people the Trojan horse is coming to work on the self limiting beliefs, but as a beautiful surprise and gift along the way, they have an extra epiphany and extra insight as to who they truly are and just how powerful they are in their life through spiritual connection.

See my other recent blog post on the research study, showing the importance of spirituality in meditation.