The Importance of Play in the Spiritual Journey

I've just arrived back from this sweet place in nature where there was a party this weekend. I'm at home now nibbling on dried ginger and drinking tea in an attempt to feel 'warm' in the wettest coldest summer ever here in England.
However I've been reflecting more and more on inner sunshine this Leo season. The inner sunshine for me this weekend was laughter and play.

This weekend I really let my inner child out. I played. I made jokes. I laughed and it was soul food.

In a world that can feel very serious at times this lightness and laughter are medicine. 

People on a spiritual path can get confused by the energy of silliness as it lays on a spectrum (like all things). But being child like is a really key quality to embody - free from social conditioning, in awe and wonder and playful and I really needed reminding of this this weekend. Osho, Alan Watts, my mentor they all said, “do the work, but don’t take life too seriously or you’ll miss it”.

The divine shines in so many ways - don’t miss it!

One way I share in my library of meditation courses is tapping into divine ecstasy - and not just tapping in but how to work through all the blocks that are preventing you from staying attuned to your natural innate ecstasy.
I’ve had SO much fun revisiting the Ecstatic Meditative Living course this Leo season, and it really has reminded me of how much treasure lies inside of me and when I take life too seriously how quickly that connection can be broken.

I wanted to remind you that within my meditation course library the Ecstatic Meditative Living course is on sale until end of Leo season (so that's 1 more week) for only £55.

There's SO much in this course but in a really easy to digest way, and for this current season it's so aligned. So if you're wanting to tune more into your inner divine ecstasy AND have practical tools and tips about how to shine it out into you life more than this is for you (this is NOT about getting jazzed up /excited about what's happening in you life - it's a much deeper inner revolution independent to what's happening outside of you). Find our more HERE 

Also I know a lot of you prefer 1-2-1 over courses, so if that is you, and you'd like some extra support with mentoring, bringing meditation into life and feeling more aligned with your heart and being then I am opening new spots for mentoring in September after taking a bit of a summer break - applications are open now :)
You can book a free chat with me here to make sure it's a right fit and we can get to know each other before starting our sessions. 

Hope you have a fun week and let this be your permission slip to find some play, joy and ecstasy as part of your spirutal practice this week.